Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

Could you be experiencing generalized anxiety? Most people worry ... treatment is determining whether symptoms are present. This test could help. Using the key below, answer the questions based ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

A range of handy tech tools designed for mental health will be showcased at Consumer Electronics Show 2025, being held from 7 ...

In this article, you’ll find our picks for the best CBD gummies for anxiety — all vetted by our team of experts. We also asked editors who experience anxiety to test the gummies and provide ...

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...