Attending a court of law can cause significant anxiety for social care practitioners. Being able to understand what is ...

In 2016, 52% of adults surveyed had reported ‘significant stress from the presidential ... Part 2, coming on November 1st, ...

Serta As fall approaches, many adults struggle with sleep, with over a third reporting insufficient rest. Clinical ...

New blood tests screen for colorectal cancer in a much less invasive way than colonoscopy, but deaths will increase if many ...

One of the most significant benefits of yoga for seniors is the improvement in flexibility. As we age, our muscles and joints ...

Election anxiety leaves Crisis Text Line, 988 Lifeline, local crisis centers inundated. Crisis counselors say they are there ...

Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized ...

Discover how ADHD shapes connection, communication, and even intimacy—and learn seven practical strategies that can bring you ...

Mindfulness and meditation are effective calming techniques that can help you manage stress and improve your overall ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Some hurricane-impacted households in North Carolina and Florida will receive one-time, direct cash payments of up to $1,500 ...

Others are solution-driven meditations that focus on anxiety, patience, self-esteem, and grief, to name a few. Short, one-session meditations offer help during specific situations (for instance ...