Something must be done about Americans' alcohol consumption, starting with changing the belief that a small amount of daily ...
What happens in the brain when we drink alcohol? Scientists have taken a significant step toward answering this question by ...
“The ability to tolerate alcohol actually reduces as you age, resulting in an increase in anxiety symptoms and the reduced ...
Discover why you feel anxious after drinking and learn science-backed ways to manage hangxiety symptoms. Expert tips for ...
About the Experts Susan Albers, PsyD, is a New York Times best-selling author and clinical psychologist at the Women’s Health ...
Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...
Mind-opening psychedelic drugs can provide a needed boost to people dealing with cancer or struggling with alcoholism, ...
Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...
Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...
Heavy drinkers are more likely to have anxiety and depression than people who drink less ... According to the World Health Organization, no level of alcohol consumption is considered safe. If you want ...
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.