Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

In today’s fast-paced world, convenience is king. But convenience doesn’t have to come at the cost of your health. For years, ...

One of the most essential food items in our box of tricks is ready-to-eat hiking snacks. Hiking snacks that are healthy and ...

since most grab bars aren’t based on standard stud locations,” says Menn, who recommends hiring a professional handyman or contractor with good references and experience to install bathroom ...

It must be mid-December. Forget locking into a three-hour restaurant lunch. Five newly opened bars offer the kind of low-commitment fun many diners seek as Christmas draws closer. These newcomers ...

Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a "healthy" label, while allowing foods such as avocados, olive oil ...

Foods must also limit sodium and saturated fat at levels that depend on the type of product, the FDA said.The change banishes ...

The cocktail expert has shared the correct way to make cocktails at home that taste just as good as they would in a bar. She added: "If you want to wow your Christmas guests, cocktails are a must.

Certain granola bars are good for you, even though they’re technically processed ... When you snack on one, you’ll be getting ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have an amazing flavor and a long shelf life," says Jaime Windrow, RD, a ...