With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like India where a large ...

Eminem introduces Obama at a Kamala Harris campaign stop in Detroit, Michigan. US says North Korean troops ‘fair game’ if deployed to fight in Ukraine ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

The term ‘greens powders’ comes from its vibrant green colour. The ingredients within differs with many claiming to contain 'superfoods', which is a food considered to be very good for your ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...