If you ate boiled Brussels sprouts a kid, there's a good chance you hated them. But when cooked correctly, they taste good ...

Amaranth, a versatile plant known for both its seeds and leaves, holds significant nutritional and medicinal value, yet it ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

Kevin Harrington, an original "Shark" from the Emmy Award-winning TV show Shark Tank, has announced an early investment in ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

Sara*, a Save the Children nutrition specialist in Darfur, said: ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...