It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

If you’ve got a sweet tooth, the experts recommend turning to natural sweeteners like honey or maple syrup as even artificial ...

Popular protein foods secretly destroy your wellness dreams while experts uncover the toxic truth behind your trusted snacks.

She explained: "It’s important to note that many of the studies done on coffee and health benefits are with coffee in its ...

With holiday gatherings continuing, Oklahoma State University College of Veterinary Medicine Assistant Professor of Behavior Science Dr. Leticia Fanucchi gives tips on how to keep pets safe from ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ...

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about ...

Some of our our favourite frozen chips are coated with artificial additives, which could greatly raise the risk of high blood ...