'I'm a gut doctor - these are the three dangerous foods I avoid'
The doctor, who graduated from Harvard University has gone viral after sharing the reasons he avoids a number of products, ...
I eliminated one type of food from my diet for 12 months — the changes have been huge
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...
'I'm a gut doctor and there are three dangerous foods I avoid at all costs'
Dr Saurabh Sethi, a gastroenterologist who graduated from Harvard University, has shared the three "most dangerous" foods for ...
The Week12 小时
Good food, good life
Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...
gloucestershirelive.co.uk15 小时
I eliminated one food from my diet for a whole year — four big things changed
You are creating something, that is processing. It is when you take it to the next stage... [adding] various starches, ...
I ate no ultra-processed food for 12 months — life changed in four big ways
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...