Lying in bed trying to fall asleep proved to be Joni Ogle's hardest feat of the day. Feeling tense and unable to calm her mind, she tossed and turned. I need to find a new way to manage this anxiety!

Henna Cream Benefits: Are you tired of frizzy and rough hair? Well, we all know the battle we fight during the winter to keep our hair healthy and nourished. While there are many creams and hair ...

Are you planning to add a glass of ashwagandha leaves juice to your daily morning diet routine? Check out these 10 advantages of this drink: One of the standout benefits of consuming ashwagandha ...

It’s considered safe to use not the scalp, but no direct benefits for hair growth have been confirmed to date. To use it, massage it into your scalp before shampooing your hair. Try mixing it ...

Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[The best vitamins for hair growth] are ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Using green tea for hair can help make your tresses silky and smooth hair, stronger and promote hair growth. Know the benefits and how to use it. Have you ever wondered what the secret is to having ...

4. Other Possible Health Benefits In addition to assisting with sleep, stress, anxiety, and depression, ashwagandha provides antioxidants and anti-inflammatory benefits, while magnesium is essential ...

It is thought to make the hair smooth and shiny, as well as help it grow faster. This article looks at the beauty benefits of rice water hair treatments and whether scientific research backs up ...