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I'm Feifei, and I'm here with Beth. It is. And ‘the flip side’ is the expression we're learning in this programme. The flip side means the opposite or another side of something, like showing ...

Ashwagandha is a shrub of the evergreen variant that grows in the Middle East, India, and parts of Africa. The fruit and ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

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Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

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Adaptogenic herbs: "Adaptogenic herbs like ashwagandha and kava help your body cope with stress and support your nervous system. They can also lower cortisol release, which is a stress hormone that ...

Revlimid (lenalidomide) can cause side effects that range from mild to serious. More common side effects include nausea, fatigue, and anemia. If side effects from Revlimid become difficult to ...

Ashwagandha, an herb used in traditional ... While generally considered safe, it isn’t without potential side effects. Some users report digestive issues, drowsiness, or headaches.

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