Nearly 10,000 women signed up for active duty in 2024, an 18% jump from the previous year, while male recruitment increased ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

When Francisco Orozco first approached an Army National Guard recruiter in 2016, the recruiter “would not give me the time of ...

The Indiana State Board approved a final version of the new Indiana high school diploma which will be required for the class ...

Oklahoma Governor Kevin Stitt has been recently promoting his "Classrooms to Careers" initiative, which would alter high ...

The Department of Alcoholic Beverage Control has awarded a $750,000 grant from the California Office of Traffic Safety ...

A new diploma system is a go for Indiana high schools and while plenty of questions persist, there appears to be much less ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

Did you know that there is a military alphabet? This is a special phonetic alphabet that is used by the military to communicate over radios and other devices. The military alphabet was created in ...

Developing internal leadership training programs is a powerful way to invest in your team. Effective training not only equips employees with the skills to lead right now but also positions your ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Since it began in 1994, the New Jersey Youth ChalleNGe Academy has helped change the lives of more than 4,500 young people.