Chandigarh: The Indian Army, under Operation ‘Sadbhavana’, organised the first-ever high-altitude mrathon at Sumdo in Spiti ...

Bimstec shouldn’t further delay its sixth summit to avoid losing relevance at a time its vision of economic integration is ...

For the last portion of the class, Ceravantes takes viewers through a relaxing cool down, to reset the mind and bring the ...

Kristin Jackson, a personal trainer, hesitated as she handed a client a pair of weights, the pain in her neck and right arm ...

Kane will make his preseason debut Monday, either at home against Pittsburgh in a game that was postponed Saturday due to the ...

At last, Sacramento Kings basketball is back. With the start of training camp just a few sleeps away, the Kings officially ...

Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and ...

The best tips for working your abs at home. With simple and effective exercises, you'll achieve a strong and defined core ...

Foligno will turn 37 in October, but instead of slowing down with age, his fitness scores continue to improve. Cal McGibbon, ...

The funeral for a Massachusetts State Police recruit who died after a training exercise earlier in September’s funeral is ...

Ka'ula is vital to maintain military readiness for the Pacific, the Navy says. But its plan to boost training there alarms ...

The American Heart Association recommends "at least 150 minutes of moderate-intensity aerobic activity each week (which) can ...