Strongman has enjoyed substantial growth and development since the introduction of the World’s Strongest Man competition in ...

THE LARGEST MUSCLES in your body are in your legs. Because of that, lower body exercises like squats and deadlifts will be ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Save big on sneakers that have earned our testers’ approval. Here are our picks for the best running shoe deals happening ...

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or ...

Adam Finseth, fatally shot by a suspect when helping officers in a standoff, will be remembered Sunday during the Minnesota ...

The top team and top 10 individual qualify for state and Kayhi junior Carter Phillips and sophomore Henry Vail placed eighth ...

I tested the Peloton Tread for four months, and I've never felt more fit. In fact, I'm officially canceling my gym membership, and after you read my review on the device designed to take your ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...