The autoimmune protocol (AIP) diet aligns closely with an anti-inflammatory diet ... Eliminating entire food groups or a long list of foods can lead to nutrition deficiencies over time. Talk with a ...

The autoimmune protocol diet (AIP) focuses on eliminating foods that might cause inflammation. This incredibly restrictive diet primarily includes vegetables and meat, with certain oils and herbs ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

and other autoimmune diseases. The association between psoriasis and food is less clear given that the triggers can vary from one person to the next. With that said, risk factors like obesity are ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Zinc is an important for keeping your immune system happy and healthy, but it doesn't hang around in your body waiting for ...

But when you have an autoimmune disease, your immune system is overactive, causing the body to attack itself by mistake. And ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...