Do you know that Chinese believe drinking tea after meals can help detoxify the body? Both cultures practice its consumption ...

More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

There has been a growing demand for organic, seasonal, healthy food that can add to the wellness experience. With the ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...

With meals: Start by having a glass of water before your meal. Keep a glass with you and sip rather than gulp. If you want, ...

When you eat is also an important factor to look out for. According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire – directly corresponds to the position of the sun and is ...

Infuse the wisdom of Ayurveda into your cooking with Artariums premium brass and copper kitchenware. A timeless blend of ...