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While numerous treatment options are available ... and the founder of the Surya Spa in Los Angeles, provides her insights on the topic. A: Ayurveda is very different from Western medicine.

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Ashwagandha to Shirodhara: Ayurveda’s toolkit for stress-free ... or prakriti and offer treatments for stress relief —whether through herbal remedies or through detoxifying therapies like ...

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Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make ...

From a new style of yoga on the slopes to alpine escapes that take guests back into nature, these are the next wave of ...

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