That’s a good time to go out and let someone else do the cooking. Eating seasonally is another way to find a closer connection to nature and to balance your dosha. As Mehta said, “You naturally know ...
In addition, benefits of applying Ayurvedic principles in cooking will be explored. You will learn how to source and prepare meals using the absolute best ingredients and learn unique cooking ...
While Ayurvedic cooking once relied on simple techniques like boiling and grilling, modern science can elevate these methods, making Ayurvedic food more enticing and accessible.
When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.