The Bhagavad Gita is revered as a profound source of resilience, wisdom, and ethical guidance, often referred to as the essence of the Upanishads. Known as Brahmavidya or "Superior Knowledge," it ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...