S hikanji, also known as Shikanjabeen or Nimbu Shikanji, is a lemon and spice-based drink typical of India and northern ...

More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair ...

In Ayurveda, this season is associated with an increase in Vata dosha, resulting in skin concerns like flakiness, dehydration, and dullness. External factors such as indoor heating, hot water baths, ...

Moreover, ghee is rich in antioxidants and vitamins A, E, and K - all great for skin and hair health. Coconut oil is deemed one of the most weight-loss-friendly oils. According to a study published in ...

Incorporating these practices into your daily routine can transform your winter experience. An Ayurvedic oil massage is a luxurious way to nurture your body and mind during winter. Warm oils such as ...

Every year, members of the Food team and contributors publish hundreds of recipes that we hope you’ll make at home and enjoy as much as we do. While we believe all of them are worthy of your ...

full body massages with personalized oils and other healing rituals. What can you expect from your Ayurvedic experience? Martha Soffer, one of the country’s most respected practitioners and the ...

Ayurveda's Panchakarma therapy offers a detoxifying ... basically ghee and oil). Here, fats or oils are managed as purification to treat Vata dosha aggravation issues.

Seed oils are probably not something you've given much thought to – but they make up a huge part of our everyday diets, found in everything from frozen meals and bread to baby formula and tinned ...

While there are countless hair oils available in the market, the Adivasi Ayurvedic Herbal Hair Oil stands out because of its authentic ingredients and the ethical foundation behind it.

Nutritionists interviewed said seed oils should be consumed in moderation. Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists ...

Lipids can be found in unhealthy oils, like canola oil. “Our bodies are designed to actively resolve inflammation through bioactive lipid compounds derived from the healthy fats, like avocados ...