Human Metapneumovirus or HMPV is a respiratory virus. It has symptoms similar to pneumonia and flu. Tap to read the ayurvedic ...

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Taking a bath at the end of a long day is always a great idea to unwind. And tossing in some add-ins to the tub like bubble ...

Bitter orange is a hybrid citrus known for its culinary and medicinal applications. Here, find out who could benefit from ...

O’Neill’s flu bomb also contains eucalyptus oil, which she said is “nice for clearing airways.” Eucalyptus is in fact present ...

Discover easy soup recipes for cold and flu relief, packed with healing ingredients. Stay nourished and feel better fast!

Winter season is always harsh on our skin, inviting a flaky and dry upper layer. With the effects of Ayurveda, fight off the ...

Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

Winter brings dry skin, chapped lips, and many more skin issues which sometimes seem too difficult to deal with. Check out these ayurvedic hacks to get glowing, hydrated and moisturised skin in winter ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Seasonal allergies can be frustrating, but with these simple tips, you can help your child stay healthy and enjoy the changing seasons. Remember to al ...

Soothes the throat Ghee has been extensively used in Ayurvedic practices and has soothing properties that can help reduce irritation in the throat. It acts as a natural lubricant, coating the ...