Ayurveda places a lot of emphasis on customised ... READ ALSO: Soaked raisins vs soaked almonds, which is better for weight loss? Red lentil soup pacify pitta and kapha dosha and when paired ...

Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's ...

According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire – directly corresponds to the position of the sun and is most active during the daytime. So, the right meal time ...

especially when combined with Ayurvedic principles, offers a comprehensive approach to managing inflammation. Beyond weight loss, it supports overall well-being, addressing the root causes of ...