Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

S hikanji, also known as Shikanjabeen or Nimbu Shikanji, is a lemon and spice-based drink typical of India and northern ...

So if you are also struggling with weight loss despite trying multiple diets and exercise routines then Ayurveda is the answer for you! Ayurveda, the ancient Indian system of medicine, offers a ...

Weight loss can be a tricky journey ... Here are the combinations that Ayurveda suggests. Kidney, the most vital organ of human body, often suffers from stones. Stones are mostly removed by ...

It's like having an assistant in the kitchen, helping you prepare balanced meals with minimal effort. Slow cooker recipes for weight loss should include the three macronutrients: protein, healthy fats ...

especially when combined with Ayurvedic principles, offers a comprehensive approach to managing inflammation. Beyond weight loss, it supports overall well-being, addressing the root causes of ...

In a world where weight loss solutions flood the market, finding an effective and reliable product can be a daunting task.

The initiative, governed by the Ayurveda Aahar Regulations 2022, will employ traditional Ayurvedic recipes alongside conditionally deviated creations to challenge the mega food industry. The panelists ...

These studies also suggest eating your last meal within two hours of bedtime and avoiding snacking before bed to support weight loss further. If you're ready to dig into the recipe (pun intended), ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.