Chia Seeds Shot on Empty Stomach: Chia seeds, derived from the Salvia hispanica plant are tiny black or white seeds that are ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any ...

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...

Now that we have talked about the correct Ayurvedic way to shed those extra kilos, let's find out which foods you should incorporate into your diet. As per Dr Dixa Bhavsar Savaliya choose these 5 ...

Medically reviewed by Brendan Camp, MD Castor oil, a vegetable oil, has moisturizing properties that can potentially soothe ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

In a world where weight loss solutions flood the market, finding an effective and reliable product can be a daunting task.