Pak choi is a fast-growing and delicious oriental brassica that can be used as baby leaves in salads or grown to form a larger rosette for cooking – lightly steam, sauté or stir-fry so the stems ...

The study shows that BcSRC2 is pivotal in enhancing drought tolerance in pak choi by increasing ascorbic acid levels and reducing APX enzyme activity, which helps minimize oxidative damage.

Louise Dickinson says there are some vegetables - such as lettuce and kale - you should plant this month for a quick winter ...

Bok choy is a type of Chinese cabbage that belongs to the cruciferous vegetable family. It has thick green leaves and thick white stalks. Bok choy is also known as Chinese white cabbage, pak choi, and ...

So if you want to learn how to grow pak choi, bok choy, or Chinese cabbage ... Ashleigh Smith from True Leaf Market recommends harvesting bok choy at the baby stage, around 30-40 days after sowing, or ...

Boost your health with this spiced sea bass recipe - From boosting brainpower to glowing skin, the pescetarian diet delivers ...

Per the Food Literacy Center, bok (aka bai or pak) means white while choy ... Start by cutting your bok choy lengthwise in quarters. (Baby bok choy, on the other hand, is small enough to ...

Separate each individual “leaf” of pak choy from the stem and rinse away any dirt. When you get close to the centre, you can trim the stem and keep the small group of central leaves intact.