Ralizing the woman had nothing to help her strap in for 5 upcoming hours of agony waiting for search and rescue, May took ...

CORBIN — Baptist Health Corbin staff promoted falls prevention, the importance of good posture and how to have better balance with education and free screenings on August 28 at McBurney Senior Citizen ...

These can provide opportunities to make new friends and engage in group activities such as exercise classes, book clubs, or arts and crafts. Volunteer: Volunteering can provide a sense of purpose and ...

Certain exercises can also help to improve your posture as they help to strengthen your back muscles and core. Read on to know about exercises that help to improve posture. Good posture requires you ...

The exercise has enough variations, and you can always add more resistance to keep it challenging. It hits most of the dominant back muscles, and the biceps and triceps, along with being an ...

TIMMINS - Seniors needing a little boost to help stay warm for the winter are in luck. Applications are open for this year's Keeping Seniors Warm program. Run by the United Way Centraide North East ...

About 5 per cent said that the move was a political decision, and 9.26 per cent said that it will hardly benefit senior citizens. The health coverage for all senior citizens was approved by the ...

The Loveland Fishing Club once again brought busloads of local seniors to Flatiron Reservoir ... She said it was great to get back out and do this with her dad, recalling, “We used to go fishing ...