Painful Penney asked in a letter to the editor if anyone has a better solution for pain management. I had 20 years of pain building up and did two years of pain management here in Sun City. I ...

Lower back pain is ubiquitous, affecting two in three people at some point in their lives and is one of the most common reasons people visit their GP. The causes are complex and varied, but how back ...

Spinal health is crucial for overall well-being yet many overlook its importance Proper spine alignment can have far-reaching effects on various aspects of health and daily life Let explore some ...

When the disease affects the joints of the rib cage, it prevents full expansion of the chest when breathing ... It helps with expanding the chest, increasing lung capacity, and aids in reducing back ...