Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...
Denise Austin offers three simple exercises to help relieve discomfort. Denise Austin offers three simple exercises to help relieve discomfort. 1:21 Join AARP’s Brain Health Action to help change the ...
I had incredibly tight hips before I became a runner and now I run most days the situation has only gotten worse. Watching me try to sit cross-legged will bring tears to your ears, mirroring the ones ...
Two games, 90 points. For the second straight week, the Bemidji High School football team's offense continued its dominant play with a 35-7 victory at Sartell to spoil homecoming. The Lumberjacks ...