Lest the world forget a threat to peace that predates Suez—and probably will outlive it—shooting broke out again last week across Israel's borders. Late one morning ...

This new fitness trend involves walking with a weighted pack on your back and comes from US military recruits having to carry weighted rucksacks ("rucking" or "ruck marching") during boot camp to ...

Francisco Alvarez is out of the Mets’ starting lineup for Saturday night’s crucial middle game with the Milwaukee Brewers, ...

Just when it felt like the Charlotte Hornets were heading in the right direction all around, it was announced by the team that Mark Williams suffered an injury ...

Craig Knight loves athletic challenges. Originally from Chicago, the Midway man has competed in various triathlons for more than 20 years. But a few years ago, he started having some pain in his right ...

Elisa Pecini is pontificating about the importance of nutrition in her workout gear. In a new social media post the IFBB ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...

Staying sharp without playing is a challenge. It'll be the dominant storyline next week for the Phillies. This is new ...

So many retailers sell workout clothes, but we’re here to tell you that Amazon’s athleisure is hard to beat. From affordable ...

Along with your dumbbells it’s also handy to have a bench or bosu ball to lie on for the chest section of the workout, though ...