Eating disorder charity BEAT has seen a seven fold increase in calls about ARFID in just five years, but says few doctors ...

Protein is a key component of nutrition that’s part of every balanced diet. So whether you’re leveling up your strength ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

The article underscores the significance of vitamins and minerals in sustaining overall health. It explains how unnoticed ...

Nutritionist Faye James headed to the Women’s Retreat at Preidlhof Luxury Dolcevita Resort in South Tyrol, Italy ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...