Las Vegas is a desert oasis with a thriving health and wellness scene as proven in part by the number of excellent spots that ...

There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

For a healthy treat, bake moist banana bread with cinnamon and nuts. Add sliced bananas, almonds, and honey on top of the ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

Banana-bread baked oatmeal is a breakfast worth waking up ... It’s hard to beat this quick and easy strawberry smoothie. All you need is five ingredients and five minutes. It’s versatile ...

With just eggs and a banana ... raspberries for a fun switch-up from oatmeal for your morning routine. Blend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make ...

Stir into your smoothie for a breakfast with the staying power of oatmeal. Overnight oats are made with rolled or quick oats mixed with some type of milk and yoghurt, then refrigerated overnight.

For a nutritious treat, combine bananas with almond milk and chia seeds. Oat, banana, and nut-based homemade energy bars that are perfect for hectic mornings. Optical Illusion: Can You Spot The ...