Being a top-level athlete demands exemplary rigor when it comes to diet. And when you're over 2m20 tall, that discipline has ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Weight no longer seems to be an issue for the 6-foot-10 Queen, who has lost as much as 23 pounds since joining the Terps ...

Well, don’t look now, but the Wildcats have flipped their perceived weakness into their greatest strength ... that is well known across college basketball.” After earning his first ...

As such, Unrivaled hired coaches with strong player development backgrounds for each of its six clubs: Adam Harrington ...

The Knicks' captain gave props to the Knicks' training and strength and conditioning staff following Wednesday's win.

Leena McField earned the nickname “Thanos,” after the Marvel supervillain, by opponents for her ability to take over games, but last season’s freshman All-American from Northeast Guilford is ...

We spoke with a fitness pro who reveals the best strength-training exercises to lose weight and build muscle in your 50s. According to Lance Johnson, a personal training leader at Life Time Coon ...

Jalen Brunson and Karl-Anthony Towns had plenty of time to chime in the New York Knicks' minutes debate. The NBA season has reached one of its unofficial landma ...

What did Kentucky basketball’s first two SEC games say about the Wildcats and the strength of the league?