That said, swimming can be a great way to mix up your workout routine and keep working toward your weight loss goals ... In general, maintaining a high-fiber diet and getting enough protein will get ...
She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...
Without sufficient credit lines, women are too often forced to sit on their innovative business ideas and growth plans, or cancel them completely Stephanie Betant, HSBC Nearly one in five (18% ...
After Tuesday night’s debate against Vice President Kamala Harris, elaborations on his plans for women’s issues are still to be seen. The majority of the debate was spent dissecting national ...
By Michael Paulson A musical adaptation of “Real Women Have Curves,” Josefina López’s exploration of immigrant experiences through the story of a group of Latina women working at a Los ...