It’s no secret that some people have taken to “microdosing” medications because they can’t afford the recommended dose and ...

These are the things I swear by on the daily. I have struggled with acne-prone skin for as long as I can remember. But after ...

A Harvard expert has revealed that a certain 'superfood' could help slash your risk of developing cancer - and it's available ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan hospitality consultant, and certified ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...