Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings from global research studies co-led by University of Galway, in collaboration ...

That is because drinking tea is also associated with health benefits such as stronger immune ... researchers found that epigallocatechin gallate in green tea stimulates hair growth. Loaded with ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Strokes kill 38,000 people in the UK every year - with 1.3m people living with the condition which often has life-long ...

Researchers have looked at 27,000 people across the world and discovered drinking just two or more fizzy drinks a day leads ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...