Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

The recognized health benefits of green tea ... Yet, the habit of brewing and drinking green tea daily does not appeal to everyone due to time limitations or personal preferences.

The perfect drink for all these situations ... and slight astringency. Benefits: Green tea is loaded with the antioxidant epigallocatechin gallate (EGCG), among others, and may be heart-protective.

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...

Kalonji seed tea, consumed nightly, may offer various health benefits including glowing skin ... Strain and enjoy this drink right before you hit the snooze. Kalonji can also be roasted and ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

This herbal tea is packed with antioxidants and nutrients and has been linked to numerous health benefits ... hormone imbalances, drinking two cups of spearmint tea daily was found to lower ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

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But do you know that it is even more effective if had in the form of tea, that too at night? Yes! read further to know the health benefits of ... By doing this daily, weight will be under control ...