Should mustard be lumped in with all condiments or does mustard offer unique benefits? We spoke with Lon Ben-Asher, MS, RD, LD/N, Registered Nutritionist and educator at Pritikin Longevity Center ...

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.

But we want to hone in on one condiment in particular – mustard. Should mustard be lumped in with all condiments or does mustard offer unique benefits? We spoke with Lon Ben-Asher, MS, RD, LD/N, ...

According to experts, starting your day with a glass of mustard leaf juice daily can offer a multitude of health benefits ranging from boosting the immune system to improving digestion and even ...

Certain cuisines are incomplete without mustard out. But have you ever wondered why it is recommended and whether or not it comes with health benefits? Yes, mustard oil is popular in Indian ...