Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

If you consume a healthy drink on an empty stomach in the morning, it helps in reducing weight rapidly. Drinking 1 glass of ...

Methi, or fenugreek, is a herb commonly used in Indian cooking, known for its distinct flavour and numerous health benefits.

By making these nutritious seeds a routine part of your diet, you can significantly improve heart health. Remember, consistency with flaxseed consumption is key for lasting benefits.

However, the flowers aren't amaranth's big draw — it's the seeds. After harvesting ... The nutrients in amaranth can offer significant health benefits as part of a healthy diet.

Mint tea health benefits: Mint leaves, also known as pudina patta, is a powerhouse of some amazing health benefits. But there is a catch, drinking it on an empty stomach can help you enjoy more ...

Sesame seeds contain healthy fats such as polyunsaturated and monounsaturated which helps to reduce cholesterol and prevent the body from heart-related disease. Sesame seeds are high in magnesium and ...

One of the most popular ways to consume lemongrass is in tea. This article examines the potential health benefits and side effects of lemongrass tea. The research from 2021 mentioned above found ...

However, their results still highlight the possible benefits of ginger tea, as 1 teaspoon (5 grams) of grated ginger root steeped in water can provide the same amount of ginger as a 1,000-mg ...

Fenugreek Seed Tea: To make fenugreek seed tea, boil water in a pot and add fenugreek seeds ... By incorporating fenugreek seeds into your daily routine, you can effectively support your weight loss ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Botanists have ...