Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Rydzowy oil, though not yet widely known in many Polish kitchens, is truly a natural treasure. This cold-pressed oil from ...

there is compelling rationale for extending the preliminary physiologic benefits of sildenafil seen in 'systolic' heart failure to the population with 'diastolic' heart failure. The RELAX trial ...

Carob refers to the seeds and fruit of the carob tree. Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine ...

Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits ... have a beneficial effect on heart health.

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

Historically, devotion to the Heart of Mary grew up in parallel, but at a lesser intensity than that of devotion to the Heart of Jesus, only starting to become more prominent during the time of St ...

Share on Pinterest How does caffeine affect heart health? The latest research offers new insights. Dimitrije Tanaskovic/Stocksy Studies on caffeine’s effects on heart health have gained interest ...