Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Medically reviewed by Kumkum S. Patel, MD Probiotics have been studied for irritable bowel syndrome (IBS) symptoms, such as ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

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It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the most significant walnut benefits Boosting your immunity, reducing the risk of ...

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

"The benefits of probiotics are well-documented, and they reach far beyond the gut," said Craven. "These formulas help you 'cover your bases.'" SubCulture™ for Bloat delivers a blend of ...