There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Below are some of the best vitamins and supplements for eye health ... The American Optometric Association recommends a daily amount of 10 mg of lutein and 2 mg of zeaxanthin.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...