Welcome to Event Horizon, your weekly roundup of the best events in Minneapolis, St. Paul, and beyond.

Build total-body strength and muscle that can help you in the gym or the real world by mastering the kettlebell deadlift ...

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

As the director of fitness at Pritikin Longevity Center, Caitlin Donato is something of a specialist in the subject. She has ...

There's a micrometer between the bar and the plates, right? You want the bar bumping directly up against the tops of the plates. Eb says: You'll see plenty of guys wearing belts when they deadlift, ...

A trainer explains how to perform 10 of his top-recommended exercises to sculpt muscular thighs and stronger, more defined ...

MH cover the t-bar row benefits, how to do t-bar rows, t-bar row variations, back workouts and answer all your t-bar row FAQs ...

Which is the best smartphone to buy in 2024? The race has seriously heated up in the past few months, with the big names unveiling smartphones turbo-charged by artificial intelligence, which can ...

If pull-ups and chin-ups are a priority in your routine, you’re best off getting a separate bar for a better training ... whether you want to deadlift or curl, you won’t need to plant your ...

In a recent Instagram post, the bodybuilder showed off her skills, performing a heavy deadlift in stylish two-piece workout gear ... "First official squat day. 3X5 at 385lbs on the Duffalo bar," she ...