Welcome to Event Horizon, your weekly roundup of the best events in Minneapolis, St. Paul, and beyond.

Build total-body strength and muscle that can help you in the gym or the real world by mastering the kettlebell deadlift ...

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

As the director of fitness at Pritikin Longevity Center, Caitlin Donato is something of a specialist in the subject. She has ...

There's a micrometer between the bar and the plates, right? You want the bar bumping directly up against the tops of the plates. Eb says: You'll see plenty of guys wearing belts when they deadlift, ...

A trainer explains how to perform 10 of his top-recommended exercises to sculpt muscular thighs and stronger, more defined ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

MH cover the t-bar row benefits, how to do t-bar rows, t-bar row variations, back workouts and answer all your t-bar row FAQs ...

We've tested everything from elite Dolby Atmos soundbars to cheap and simple TV sound upgrades, and these are the best. One of the best soundbars is essential if you’ve invested in a big TV and ...

The best WordPress hosting providers give you just the right amount of freedom to create your site without letting you get yourself into trouble and have the support available for if you do.