All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

A citrussy alcohol-free 'gin', perfect when teamed with tonic and a slice of fruit. Pentire use plants found along the ...

The nutritionist goes as far as to say that “So-called diet shakes (as well as other nutritionally complete, low-calorie foods) are arguably the best solution ... with the drinks, before ...

To keep our wallets happy while giving us insight into the best diet drinks, Chowhound's own Robyn Blocker sat down and ranked 15 popular diet sodas from worst to best so we don't have to.

Diet or not, they're not great for you ... Neither is what health experts say is the best drink for you. Nothing beats water to properly hydrate your body. It won't make you put on weight and ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

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With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

The global diet soft drinks industry is worth a colossal $4.87bn and is projected to grow at a CAGR of 3.8% over the next five years, according to Grand View Research. The market’s phenomenal success ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...