A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

In the fight against extra pounds, the key to success is a balanced diet and healthy physical activity. However, sometimes ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating isn’t ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Apple cider vinegar (ACV) has gained immense popularity as a natural remedy for various health issues, particularly for ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...

Drinking coconut water early in the morning on an empty stomach can maximize its weight loss benefits, dietitian Vidhi Chawla ...