It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Fermented foods have been a staple in human diets across cultures for hundreds of years ... other than perhaps being unfamiliar with ways to enjoy them. The best evidence suggests aiming for six ...

Which Diet Will Best Meet My Needs ... Cheskin, M.D., chair of the nutrition and food studies department at George Mason University in Fairfax, Virginia, says to determine if you’re likely ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

But what’s the best diet to choose for max nutrition and minimal environmental ... cuts greenhouse gas emissions, respects ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...