Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

Which Diet Will Best Meet My Needs ... Cheskin, M.D., chair of the nutrition and food studies department at George Mason University in Fairfax, Virginia, says to determine if you’re likely ...

Melanoma is an overgrowth of the melanin-producing cells melanocytes, and non-melanoma skin cancer is an overgrowth of cells that make up the top layer of ... of antioxidant-rich foods you’re ...

Hynes agrees. “Veganism is the best sustainable diet for a planet—it’s a lot less water use, land use, and carbon footprint,” ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...