Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

Limiting your consumption of sugar-sweetened beverages can lower your risk of developing type 2 diabetes and cardiovascular ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

From fighting memory decline to warding off some cancers, drinking coffee continues to emerge as a way to improve your health ...

The best time to drink juices to keep your heart health in check! You can drink healthy drinks any time of the day. Ranglani recommends drinking healthy juices depending on your individual ...

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...