Surprised? Plain water is the best way to hydrate, no second guessing necessary. And this stylish water bottle makes it easy to drink enough. Because it's so much thicker than water, you might ...

From pre-made bottles and cans to on-the-go powders and tablets, there are so many ways to stay hydrated! “I love being dehydrated!” Said no one ever. But sometimes dehydration gets the best of you.

That’s why we chatted with 3 registered dietitian nutritionists who not only remind us of the importance of staying hydrated, but also share 7 of the best no-sugar added drinks to start sipping ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

While it’s true that drinking water is an important way to hydrate the body ... Brown says that the best time to drink Gatorade is when you need a quick energy and hydration boost, but you ...

Whether you're participating in Dry January or hitting a daily hydration goal is your New Year's resolution, there's no ...

We tested 14 of the best collapsible water bottles to see how well they compare in portability, overall design and ease of ...

The second is that when you finish, you’re on the edge of lauded wine region, McLaren Vale, so there are plenty of convenient options for a celebratory drink. Grab one of the outside tables at the ...

This initiative makes 100PLUS the first brand in Malaysia to drive outreach among drivers and riders. Besides educating them on the importance of staying hydrated, 100PLUS also gave out a few thousand ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

The right debloating drink can help soothe your digestive system ... "Sometimes going back to the basics is best," says Maggie Moon, MS, RD author of The Mind Diet. Moon explains that water is a basic ...