Here are a few easy-to-make homemade drinks that can help to ease the discomfort of constipation. Dietary fiber, and fruits ...

Ginger tea is the best drink for IBS due to its anti-inflammatory ... help relax the muscles in the digestive tract and relieve bloating and constipation. Which fruit juices are safe for people ...

Whether you’re a coffee lover or simply want to add variety to your beverage lineup to prevent constipation, read on to learn ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

which exacerbates constipation. For this reason, make sure to drink plenty of water while consuming caffeine. Staying hydrated can help make your stools softer and easier to pass, says Abby Langer ...

When you don't drink enough water throughout the ... in the movement of the food through intestines. The best beans for constipation relief include baked beans, and black-eyed peas.

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...

Increasing water intake is one of the simplest and most effective ways to prevent constipation. Encouraging elderly individuals to drink more fluids throughout the day can help soften stools and ...

It's best to gradually increase your fiber intake to avoid gas or bloating. To relieve and avoid constipation, make sure that you exercise regularly, have a fiber-rich diet, and drink plenty of ...