Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

10 Reasons that make warm water a wonder drink Now, take a look at 7 healthy reasons to drink warm water with lemon juice every morning during this season. Boost digestive health: It is said that ...

“This year seems to be a banner year for norovirus occurring — there’s a lot of cases being reported,” said Dr. Michael Sweat ...

Speed skating demands a considerable amount of energy, and skaters need to fuel their bodies appropriately to perform at ...

Cold weather has moved into Missouri quickly with no plans on leaving soon, according to forecasts. “It is officially winter in Missouri and our cattle herds in […] ...